Pilates Princess Diaries

My Summer Fitness Era

Hey girl! 💛 Today, I’m sharing how I stepped into my Pilates Princess era — light workouts, strength, and feeling confident in my skin all summer long.✨ (Credits for image above to Pinterest) Why Pilates Is My Go-To This Summer

☀️ It’s low-impact but still tones everything.

🩰 Makes me feel feminine, strong, and confident.

💦 No heavy sweating — just simple, controlled movement.

✨ It’s a way to care for my body and thank God for it (1 Corinthians 6:19-20).

How I Started

• Quick YouTube beginner workouts (search “10-minute Pilates”). Super simple and easy to follow! If you can't find something on YouTube that you like, or if it's too difficult, head to Pinterest! There are detailed PDF's for specific poses, short 30 second examples, and motivation for you to get going! 10/10 recommend.

• Summer playlists and open windows for fresh vibes, or doing it early morning outside.

• Started with 10-15 minutes daily, just moving my body to get the blood flowing for a good start to the day!

• Focused on progress, not perfection. You're not going to be pro at something you've just started and never done before.

• Prayer + water breaks = essentials! ✝️💛

My Pilates Summer Essentials

• Cute, lightweight workout set. Could just be some leggings and a tank- as long as it's something that you feel good in, and that your body can move around comfortably in.

• Yoga mat or beach towel (bright colors for summer!)

• Ice water in my fave bottle filled with water, or light energy drink.

• Worship or summer pop playlist- workouts just don't work without some tunes. :)

Moving for God, Not Just Aesthetic

This isn’t just about “looking good.” It’s about honoring the body God gave me, moving in gratitude, and feeling strong inside and out. ✝️💛The body I was given at birth is an incredible gift! And by taking care of this gift, I'm showing the Lord how thankful I am.

Ready to be a Pilates Princess too?

Let’s glow, move, and enjoy our healthiest, happiest summer together! ☀️🩰